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Title details for Boost Your Breast Milk by Alicia C. Simpson - Available

Boost Your Breast Milk

An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply

by Alicia C. Simpson
ebook
2 of 2 copies available
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2 of 2 copies available

I want to breastfeed my baby, but will I be able to?

Every mom wants to produce enough nutritious milk for her tiny one—but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you'll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom.
  • Clear, calm advice on breastfeeding—preparing to nurse, latching techniques, when to feed, and more
  • How to spot and manage the causes of low supply and milk slumps—from mastitis to your baby's natural growth spurts
  • What to eat when you're nursing—from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya
  • Plus, 75 recipes packed with goodness that the whole family can enjoy!
    • A healthy beginning starts now!

    • Creators

    • Publisher

    • Release date

      February 7, 2017

    • Formats

      • Kindle Book

      • OverDrive Read

        • ISBN: 9781615193479
        • File size: 3738 KB

      • EPUB ebook

        • ISBN: 9781615193479
        • File size: 5974 KB

    • Languages

      • English

    • Reviews

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    Formats

    • Kindle Book
    • OverDrive Read
    • EPUB ebook

    subjects

    Languages

    • English

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