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From decadent and delicious plant-based lasagna with creamy béchamel sauce, to hot honey halloumi burgers and lemon drizzle cookies. This is big flavor, without compromise, and guilt-free eating that benefits you and the planet.
We all want to incorporate more plants into our diets and know that variety is key when it comes to our health – but every meal doesn't need to be super-loaded, super-food salad when what you're really craving is a bowl of steamy pulled "pork" noodles.
With a background in plant-based recipe development, Elly Smart aka @ellysplate has some of the smartest tricks for incorporating highly nutritious ingredients into your diet without you even noticing. She is a champion of flavor and each recipe is protein-packed and balanced for ultimate vegan comfort. Featuring over 75 main course dishes to take you through the week from 10 minute dinners to plant-centric, dinner party centerpieces.
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Creators
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Publisher
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Release date
January 14, 2025 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9780593969861
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EPUB ebook
- ISBN: 9780593969861
- File size: 127965 KB
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Languages
- English
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Reviews
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January 17, 2025
Confessing in the introduction that she did not grow up cooking and became vegan as as adult when she started learning more about where her food comes from, Smart gives readers a quick history of her journey to becoming a chef and content creator. The book is divided into "plate" types such as "Protein-Packed," "Messy," and "Sweet," and provides overviews of useful ingredients and tools. Smart has broken through a sometimes-daunting wall for those wanting to eliminate animal products by creating recipes that feel accessible and pantry-friendly. Recipes such as mushroom and jackfruit chimichurri tacos, Manchurian meatball noodles, Thai green curry, Hug-in-a-Bowl Date Stew, Reuben sandwiches, and lemon-drizzle chia cookies feature colorful pictures along with details on prep and cooking time, protein levels, and a difficulty level of one through five. Vegans and omnivores alike will find delicious food in this cookbook, and anyone hoping to fill up on more protein but not on more animal products will be delighted at the ideas here. VERDICT Whether sought by a long-time vegan for accessible recipes or by someone curious about beginning a plant-based eating journey, this cookbook will fly from library shelves.--Elizabeth Majka
Copyright 2025 Library Journal, LLC Used with permission.
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