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Title details for The Joy of Actually Giving a F*ck by David R. Hamilton, PHD - Wait list

The Joy of Actually Giving a F*ck

by David R. Hamilton, PHD
ebook
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‘This book should be the thought for the day every single day.’
Dr. Julie Smith, Sunday Times bestselling author
Far from being fluffy sentiments, acts of kindness – whether given, received or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.
From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation and even slows down ageing at the genetic level.
This book serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world.
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Publisher: Hay House

Kindle Book

  • Release date: July 9, 2024

OverDrive Read

  • ISBN: 9781837822430
  • Release date: July 9, 2024

EPUB ebook

  • ISBN: 9781837822430
  • File size: 1455 KB
  • Release date: July 9, 2024

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

New Age Self-Improvement Nonfiction

Languages

English

‘This book should be the thought for the day every single day.’
Dr. Julie Smith, Sunday Times bestselling author
Far from being fluffy sentiments, acts of kindness – whether given, received or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.
From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation and even slows down ageing at the genetic level.
This book serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world.
Expand title description text
New Age Self-Improvement Nonfiction